Rainbow Foods - Healthy Body & Weight
Thursday 24 January 2019, 12:00 - 12:45
2019 is not just about weight-loss, in Lbs & Ozs we really focus on you achieving your healthy weight. Both Healthy & Weight have the same amount of focus in class.
Years ago, during my early years of training I realized that food is a big part of becoming healthy,
I learned about traditional forms of medicine, like ancient Traditional Chinese Medicine, modern medicine like energy healing and more.
One area I found fascinating is the area of colourand how it affects us.
Both Ancient traditions and modern medicine agree that we carry the spectrum of colour within us. We take in that spectrum visually through our eyes, energetically through the energy pathways called meridians, through our system of endocrine glands and what they represent AND also in what foods we eat. Our mood and how we feel can be affected by colour and lack of it. So what happens to us if we eat a diet devoid of fresh naturally colourful food?
Between January & April I will guide you through eating foods that will give you Full-Spectrum Health.
Eat the rainbow and shine from within.
How much: Price includes folder, recipes & weekly weigh-in printout - call for details
Contact Tel: 01750 778 704 / 07773 634 884
Down to Earth Health
39 Tower Street
01750 778 704