Borders Martial Arts Tai Chi
Tuesday 16 July 2019, 15:00 - 16:00
Southfield Community Centre, Tuesday Afternoons 3.00 - 4.00pm, Tai chi and Qigong for the less mobile, this class includes seated based and limited moving routines, still using the Chinese principles to enhance health and wellbeing.
How much: £3.50
Contact Tel: 0797 453 3127
Southfield Community Centre